
Glossary
Longevity
What is longevity?
Longevity is a significant component of general wellness strategies, recognized for its ability to improve health outcomes and overall quality of life. In the context of wellness, longevity has been extensively studied for its role in supporting cognitive performance. This makes longevity an important tool for individuals seeking optimal long-term health.
How does longevity work in the body?
Longevity works in the body by influencing hormone signaling, which leads to balanced hormone levels. By targeting these key biological systems, longevity helps promote mental clarity, making longevity a cornerstone in modern general wellness approaches.
What are the benefits of longevity?
The benefits of longevity include reduced chronic disease risk. People who incorporate longevity into their personalized health plan may notice enhanced resilience. Longevity is especially valued in general wellness for its potential to deliver measurable, sustainable health results.